Costa Mesa's Rated #1 Personal Training Studio
We help driven men and women reconnect with the person they know they still are, with real data and a team that's genuinely in it with you.
Established in 2020 · 5★ from 225+ Google reviews · Featured in LA Times, ABC7 & NBC4
Don't just take our word for it
Hundreds of 5-star reviews from local clients who've transformed their health.
You've spent years leading, building, and showing up for everyone else.
Somewhere along the way, the version of yourself you see in the mirror stopped matching the person you know you are.
You're not out of shape. You're disconnected. And you already know what it would feel like to get that back.
That's where we come in.
At Recoup, we work with driven men and women who are done waiting to feel strong, sharp, and in control again. Our personalized training, nutrition, and medical programs are built around your real schedule, with the structure, accountability, and precision that actually moves the needle.
This isn't a gym. It's the environment you've been looking for.
It starts with the renew you program
A clear, personalized plan for your strongest, leanest, most energized body, without wasting time on generic workouts or guessing what's next.
The Clarity & Confidence Guarantee
Complete the full ReNew You Experience. If you don't walk away with a plan you trust, we'll refund your investment. No hassle, no hard feelings.
Results from our Clients
gET STARTED TODAY
We work with a limited number of clients at any time. If you're serious, the next step is an application to assess a mutual fit.
Book Your call
We'll review and determine if we're a mutual fit.
An assessment
A no non-sense approach to reaching your goals.
TRANSFORM
Begin your fitness journey with Recoup's ReNew You Program
Online Reviews
Built for Real Life
Personal Training
Nutrition Coaching
Elevate your health with our comprehensive Nutrition Coaching. We offer expert guidance and relentless support, ensuring your path to nutritional success is clear and sustainable. Start your journey to lasting wellness with us today.
Why does it matter who you work with?
At Recoup Personal Training, we believe that your journey to a healthier you begins with the right guidance and support. Who you choose to work with can make all the difference in achieving your health & fitness goals.
Personalized coaching
Community & Belonging
Ownership & Results
FAQs
Is Recoup a private studio or a regular gym?
Recoup is a private personal training studio, not a crowded gym floor. You'll work exclusively with one of our coaches in an environment designed for people who value discretion, focus, and a high standard of experience. Everyone here is working toward the same thing. You'll feel that from your first session.
What makes Recoup different from other personal training studios?
I've tried personal training before and it didn't last. Why would this be different?
Do I need to be in shape to start?
What actually happens on the Discovery Call?
Client Testimonials
Hear what our clients have to say about Recoup Personal Training
Matt, Bo and Stevie are the owners and trainers, that treat you with respect and value your input. They take the time to know you and meet you where you are at. The plan they develop really worked for me but without their support I would not have made the gains that I have. They care and the workouts well, "killing you with Love". Challenging and rewarding. You looking for a family atmosphere come to Recoup.
Adam S..
Recoup Family Member
I started at Recoup about 6 months ago and it has been a great experience! I joined with the hopes of getting into better shape, gaining muscle mass, and honestly struggling on my own with where to start.
Kirsha F..
Recoup Family Member
What I didn’t realize was that even though I was eating “clean”, I didn’t have the full picture. Bo showed me how to tweak my daily eating in order for the food to work for me! So grateful as the tips helped so much, and I was able to break through that wall of No progress!
Celeste B..
Recoup Family MemberWe're more than just Personal Trainers
We are Mattison, Stevie and Bo.
Founders of Recoup Personal Training in Costa Mesa.
As health and wellness professionals, our mission is to educate and empower you to embrace a more healthy and vibrant lifestyle.
We are passionate about creating a simplistic approach to longevity so that you can feel confident in your body, move pain free and make lasting transformations. To meet the rest of our team, click here.
