
How to Measure Success: The Bioelectric Scale
How to Measure Success: The Bioelectric Scale Your health and fitness journey is unique to you. Whether you are just getting started and your goal is to simply move your body or if you have specific targets in mind regarding how your body looks, we all have different milestones we want to reach. And because not everyone has the same goals, fitness history, and starting point, that means we also have to measure success dynamically as well. For many people, the goal of losing weight is often their initial motivation to start getting more active. And while weight can be partially indicative of health, it doesn’t tell the whole story. Regardless of what the beauty industry ....
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