Zack L., Huntington Beach, CA
A health scare at 31 was Zack's wake-up call. Eighteen weeks of the LIFE program with Bo later — his energy, strength, and disc golf game were all back.
"I joined the Life program at Recoup because I decided it was time to start taking better care of myself. Last year, when I had a health scare everything went into slow motion and my mind was a blur. Being 31 years old, I knew I had to take back control of my physical (and mental health)… I also knew I wasn’t able to do this alone so I reached out to Recoup. Their Life program completely changed my life. It’s not just a diet that you eventually go off of and gain the weight back, rather it’s a new way of eating healthy and taking care of your body.
The results over the 18 weeks are incredible. Not only did the weight come off but I feel so much better than I had in a long time. I have so much energy now. Every day I wake up ready to seize the day! I am throwing further at disc golf and my at home push up & sit up routine has been really helpful regaining my strength and confidence.
My mindset pushes me to keep going even when work gets busy. Bo is amazing. She’s so knowledgeable and supportive. I feel like my age again and I am excited to see what the future brings. Thank you Bo!"
