Costa Mesa's premium private training studio 

WE BELIEVE EXCEPTIONAL HEALTH CREATES EXCEPTIONAL LIVES.

Pick a time below to start your renew you program

5.0 from 225 Google reviews

As seen in

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Real clients, real results

Driven people who got it back

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Debbye R.

Lost over 50lbs and dropped 20% body fat
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Justin T.

Lost 41.6 lbs and dropped 8.2% body fat. Reduced A1C levels and reversed pre-diabetes.
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Niki T.

Down 20 lbs, 7.1% Body Fat, and a total of 8 inches in just 3 months!

why we start with a call

Most studios sell sessions. We listen first.

This call is where we understand your best possible outcome, your schedule, and what has gotten in the way before, so the plan we build fits the life you are living. Press play and I will walk you through how the fifteen minutes go and what you will leave with.

Mattison Fetters

Co-founder, Recoup Personal Training

How the fifteen minutes go

What happens on your call

01

We listen

You tell us where you are, what the best possible outcome looks like for you, and what you have tried before. We mostly take notes.

02

We map it

We show you what a realistic path to your best possible outcome looks like, built around your real schedule.

03

We decide together

If we are the right fit, we book your first session. If we are not, we point you somewhere else.

Reserve your spot

Choose a time that works for you

THIS IS FIFTEEN MINUTES FOR YOU.


Real clients, real results

Continuous results from driven clients

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Claire N.

Clair lost 42.6 lbs, 9.8% body fat, and kept all of her lean muscle mass in 8 months!
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Neil B.

Lost 19 lbs, 9.2% body fat and kept all of his lean muscle mass in just 9 months!
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Kristine M.

Down 17lbs, 11.5 % Body Fat and got the visceral fat level down from 10 to level 5 in just 3 months!

Before you book

Questions people ask first

Is Recoup a private studio or a regular gym?

Recoup is a private personal training studio, not a crowded gym floor. You work one on one with a coach in an environment designed for people who value discretion, focus, and a high standard of experience. You will feel that from your first session.

Real clients, real results

Continuous results from driven clients

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Kristie B.

Kristie is down 11 lbs and has lost a total of 5% body fat In 4 months

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Cathi K.

Cathi is down 19 lbs and has lost a total of 9.8% body fat!

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Lindsay W.

Stopped taking blood pressure medication, antidepressants, and daily ibuprofen

Your move

You have spent years showing up for everyone else

This is fifteen minutes for you. Pick a time that works and we will take it from there.

start your renew you program