Feel Attractive, Confident, and in Control of Your Health Again
Costa Mesa's Premium Personal Training Studio, Built for Driven Men and Women
Family-run since 2020 · 5★ from 210+ Google reviews · Featured in LA Times, ABC7 & NBC4
Don't just take our word for it
Hundreds of 5-star reviews from local clients who've transformed their health.
Welcome to Recoup Personal Training
Improve Your Strength, Revitalize Your Energy, Elevate Your Confidence
You've spent years leading, building, and showing up for everyone else.
Somewhere along the way, the version of yourself you see in the mirror stopped matching the person you know you are.
You're not out of shape. You're disconnected. And you already know what it would feel like to get that back.
That's where we come in.
At Recoup, we work with driven men and women who are done waiting to feel strong, sharp, and in control again. Our personalized training, nutrition, and medical programs are built around your real schedule — with the structure, accountability, and precision that actually moves the needle.
This isn't a gym. It's the environment you've been looking for.
Results from our Clients
gET STARTED TODAY
Don't wait another day, make the commitment and change your life forever
BOOK A FREE CALL
Schedule a Trial
TRANSFORM
Online Reviews
Built for Real Life
Personal Training
Nutrition Coaching
Elevate your health with our comprehensive Nutrition Coaching. We offer expert guidance and relentless support, ensuring your path to nutritional success is clear and sustainable. Start your journey to lasting wellness with us today.
Why does it matter who you work with?
At Recoup Personal Training, we believe that your journey to a healthier you begins with the right guidance and support. Who you choose to work with can make all the difference in achieving your health & fitness goals.
Personalized coaching
Community & Belonging
Ownership & Results
FAQs
Is Recoup a private studio or a regular gym?
What makes Recoup different from other personal training studios?
I've tried personal training before and it didn't last. Why would this be different?
Do I need to be in shape to start?
What actually happens on the Discovery Call?
Client Testimonials
Hear what our clients have to say about Recoup Personal Training
I am a happier and healthier person with Recoup in my life. There’s just no other place like it. I highly recommend Recoup!
Bree O. .
Recoup Family Member
It has never been about a number on a scale or inches lost for me, and while those tangible results are great and celebrated, it is the freedom and confidence in choosing meals that fuel my body, and understanding how proper nutrition can impact every part of my life that is the real victory.
Debbye R..
Recoup Family Member
At 52 years old, I started my journey to get healthy again in March 2019 and weighed 228. I started working-out with a personal trainer 2-3 times/week, stopped eating fast food for breakfast and increased my protein intake. By the end of 2019, I lost 10 pounds and got stronger. I wasn’t satisfied with my results over that 10-month period, so I switched to Recoup in January.
Michael B.
Recoup Family MemberWe're more than just Personal Trainers
We are Mattison, Stevie and Bo.
Founders of Recoup Personal Training in Costa Mesa.
As health and wellness professionals, our mission is to educate and empower you to embrace a more healthy and vibrant lifestyle.
We are passionate about creating a simplistic approach to longevity so that you can feel confident in your body, move pain free and make lasting transformations. To meet the rest of our team, click here.
