LIFE Application
Your Personalized Path to a Longer, Stronger, and Healthier Life
The complete
approach you've
been looking for.
In the Balanced Habits LIFE Program, we teach you how to fuel your body the smart way so you can regain your energy, boost your confidence, become the healthiest version of yourself and get into your shape.
Sustainable success requires both strategic fitness training and a nutrition plan tailored to YOUR life.
Our program cuts through the diet noise, teaching you exactly what your body needs, and how to make it work for you.
And the real game-changer? 1:1 accountability and expert coaching from Stevie and Bo, who guide you every step of the way to make sure you are successful.
How It Works: The LIFE Method
1. Educate
We first EDUCATE you about the proper ways to fuel your body. We simplify the process and we help you better understand the 'hows' and 'whys' of sustainable nutrition.
2. Empower
Then we EMPOWER you to make those changes in your daily routine. Get a custom meal plan, 100+ recipes, and flexible tools to handle real-world challenges (social events, travel, and busy schedules included).
3. Hold You Accountable
Finally, we work to hold you ACCOUNTABLE. Your dedicated coaches provide weekly feedback and adjustments through our check-in system. Your progress is our priority!
4. Lifelong Results
Graduate from "program" to lifestyle with habits that stick. This isn't a temporary fix, it's your new normal.
Your Commitment: What We Need From You
This program delivers when you do. Here's our partnership requirement:
Ownership
We create your plan, but you own the execution. Your results reflect your commitment to tracking and communicating.
Adaptability
Progress requires trying new approaches. We'll tweak strategies based on what works for your body and lifestyle.
Transparency
Hit a roadblock? Celebrate a win? Share it all—your coach can only help with what they know.
Growth Mindset
Plateaus = progress in disguise. We'll work through them together.
12 Week Foundation Commitment
The goal is not dependency — it's independence. As the 90 days progress, education becomes more prominent. Our job is to give you the tools to sustain results without us.
Requirements to Join
- Complete this application honestly
- Use a food scale and tracking journal (journal provided)
- Attend mandatory orientation session in person or over Zoom
The complete
approach you've
been looking for.
In the Balanced Habits LIFE Program, we teach you how to fuel your body the smart way so you can regain your energy, boost your confidence, become the healthiest version of yourself and get into your shape.
Sustainable success requires both strategic fitness training and a nutrition plan tailored to YOUR life.
Our program cuts through the diet noise, teaching you exactly what your body needs, and how to make it work for you.
And the real game-changer? 1:1 accountability and expert coaching from Stevie and Bo, who guide you every step of the way to make sure you are successful.
How It Works: The LIFE Method
1. Educate
We first EDUCATE you about the proper ways to fuel your body. We simplify the process and we help you better understand the 'hows' and 'whys' of sustainable nutrition.
2. Empower
Then we EMPOWER you to make those changes in your daily routine. Get a custom meal plan, 100+ recipes, and flexible tools to handle real-world challenges (social events, travel, and busy schedules included).
3. Hold You Accountable
Finally, we work to hold you ACCOUNTABLE. Your dedicated coaches provide weekly feedback and adjustments through our check-in system. Your progress is our priority!
4. Lifelong Results
Graduate from "program" to lifestyle with habits that stick. This isn't a temporary fix, it's your new normal.
Your Commitment: What We Need From You
This program delivers when you do. Here's our partnership requirement:
Ownership
We create your plan, but you own the execution. Your results reflect your commitment to tracking and communicating.
Adaptability
Progress requires trying new approaches. We'll tweak strategies based on what works for your body and lifestyle.
Transparency
Hit a roadblock? Celebrate a win? Share it all—your coach can only help with what they know.
Growth Mindset
Plateaus = progress in disguise. We'll work through them together.
12 Week Foundation Commitment
The goal is not dependency — it's independence. As the 90 days progress, education becomes more prominent. Our job is to give you the tools to sustain results without us.
Requirements to Join
- Complete this application honestly
- Use a food scale and tracking journal (journal provided)
- Attend mandatory orientation session in person or over Zoom
