We Make Fitness Simple, Safe & Effective
Costa Mesa's #1 Personal Training studio to make you feel young and strong again.
Start your health journey today
Welcome, Capitol Pelorus Management members! We're excited to offer you an exclusive opportunity to prioritize your health and well-being. Book your free comprehensive health and nutritional assessment today! At Recoup Personal Training, we're dedicated to helping individuals like you to feel young and strong again.
Personalized coaching
No two individuals are the same, and neither are their fitness journeys. We design personalized programs based on your unique needs and goals.
Community & Belonging
Join our amazing community of like-minded busy professionals, moms & dads, and individuals alike on a shared journey to a healthier you.
Ownership & Results
We keep you progressing so you can move better, feel better, get stronger and improve your overall health.

