Fitness

Later is a Lie!

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Later is a Lie!

“Later” is a lie we tell ourselves to feel better.

“Later” is stated out of fear, never necessity.

“Later” actually means “never” in regard to reaching fitness goals.

It temporarily lets us off the hook without admitting we’re giving up our dreams. We can EASILY convince ourselves that timing, circumstances, and the demands of daily life are legitimate excuses.

But they aren’t.

Ever.

Life is chaotic and busy. It seems like too much too often — like you just can’t start or focus or grow in the right direction.

Fear, uncertainty, and self-doubt weigh us down, so we turn – again and again – to “later.”

Which becomes “never.”

Break the cycle with these two insights.

  1. Realize that you are NOT unique. Neither are your problems or circumstances or feelings. Millions and millions of other people have navigated what you’re going through. If they can do it, so can you.
  2. You are personally responsible for where you are now and where you will be in 90 days and for the rest of your life. Stop saying later – and seize the moment to take one little step toward doing what you need to do. Do it right now. And do it again tomorrow. And every day.

Life is too short for “later.” 

Our Recoup family members know the power of embracing “right NOW!”

Look at our member Angie for example. Angie is a full time busy professional and a grandma to her beautiful grandkids. 

She made herself a priority and started off on our 4 week KICKSTART. 

Here’s what Angie had to say about her experience:

“I learned how important the mind body connection is. It’s not just about the body, the mind needs to be engaged as well. Balanced Habits provides tools to work through the mental aspect of the transformation journey.

My biggest take-aways were:

Be patient with myself, be disciplined about nutrition and be consistent- consistency over time is where the results are. And to forgive myself when slipping up. A slip up doesn’t mean give up!

I’m so happy I made the decision to do the Program and highly recommend it. I’m so grateful to Bo and Matt for their guidance and support.

I feel so accomplished, so happy, I feel so accomplished, so happy, I feel like I’m thirty again!” – Angie


Start your OWN transformation with us Today! Book your Free 30 min consultation today to learn how you can get started right NOW!

Fitness