Fat Loss

Weight Loss

Lost 30lbs, 12% body fat, and a total of 12.5 inches in just 6 months!

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Lost 30lbs, 12% body fat, and a total of 12.5 inches in just 6 months!

We couldn’t be more proud of our incredible team member’s amazing progress 🤩👏🏼

In just 6 months, she has lost 30 lbs., 12% body fat, and a total of 12.5 inches!💪🏼

But that’s not all — there is more to come! We are thrilled for the next 6 months, where she has set to achieve even greater goals!🎯

➡️Read more about Mikayla’s story and goals below and let’s cheer her on as she crushes every milestone in her fitness journey!


“My journey actually started about 3 years ago when I first found a Bikini competition👙. I was in AWE at how sculpted these women’s bodies were. I was already working out and my eating was okay but I didn’t know where to go from there, so I dove into the research.

⏩️Fast forward a couple of years to January 2022, I had decided that I was going to start diving head first towards my goal of competing on a NPC Bikini stage. That very exciting decision I made that day was very quickly overshadowed by the others’ opinions.

I quickly fell to the negative words of others.

• “But you’re going to look like a man”- a family member
• ” That’s a lot of hard work. Are you sure you can even do it?”- a family member
• ” Yeah, you need to lose at least 30 lbs before I can help you”- a Pro Coach

Feeling the worse I had ever felt about myself and my body, I decided to do the January 2023 Kickstart. I lost 10 lbs. in just 4 weeks and that dream of competing started to make its way back from the dead.

I knew this road wasn’t going to be easy but it would be worth it. The road has been rocky at times from thinking I would DIE if I couldn’t have pasta and fighting with myself to get out of bed to go to the gym at 5 am.

I learned that I had to make it work for me not necessarily . I prepare meals on Monday not the weekend, go to the gym at 5 am, and I still eat chicken strips and pizza. And I did all of this and lost 30lbs. since that first Kickstart weighed in.

I am very happy to announce that with the amazing support and guidance of Bo, Stevie, Matt and Dani I will be stepping on my First Competition Stage February 2024!”

Fat Loss

Weight Loss